197 calories
Serving Size 1 slice (about 69 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Sliders - Hamburgers
Serving Size 1 slice (about 69 g)
Amount Per Serving | ||
---|---|---|
Calories 197 | Calories from Fat 87 | |
% Daily Value* | ||
Total Fat
9 |
14 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
23 |
8 |
|
Sodium
540 |
23 |
|
Total Carbohydrate
19 |
6 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 197 calories in 69 grams of PIZZA Cheese.
With 298 calories per 100 grams, this food would be considered a Medium calorie density food.
PIZZA Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
37.6% Carbohydrates
42.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.